Sourdough Granola
This easy recipe for sourdough granola can easily be tailored to suit your taste preferences and ingredients you have on hand.
Equipment
- Mixing Bowl
- Baking Tray
Ingredients
- 50 g Sourdough Starter can be active or discard
- 20 g Honey or maple syrup
- 10 g Coconut Oil melted
- 5 g Vanilla Extract
- 100 g Rolled Oats
- 50 g Nuts I used walnuts & pecans.
- 50 g Seeds I used hemp and pumpkin seeds.
- 2 g Cinnamon ½ teaspoon
- 1 g Nutmeg ¼ teaspoon
- 2 g Salt ¼ teaspoon
- 50 g Dried Fruit optional (I used raisins and chopped, dried apricots).
Instructions
- Preheat your oven to 320F/160C.
- Add the sourdough starter, honey, vanilla and coconut oil together in a bowl. Mix with a spoon until they are well combined.
- Once the liquid ingredients are smooth, add the oats, nuts and spices. Stir the ingredients until everything is well coated with the sourdough starter mixture.
- Press a tight layer of granola onto a baking tray lined with baking paper. Don't leave any gaps.
- Bake low and slow until the mixture is lightly toasted. The granola will take around 20 minutes to toast. Keep an eye on it as the honey will cause it to burn easily.
- Once cooled, break the granola up into pieces and toss through the dried fruit if using.
- Store the granola in air tight container. A glass jar is best.
Nutrition
Serving: 31gCalories: 131kcalCarbohydrates: 15gProtein: 4gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 79mgPotassium: 103mgFiber: 3gSugar: 4gVitamin A: 2IUVitamin C: 0.1mgCalcium: 19mgIron: 1mg
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