Baking Sourdough Bread at High Altitude

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Baking sourdough bread at high altitude can cause a few issues with your bread. Depending on how far above sea level you live, you may have issues with wet, sticky dough or lack of oven spring.

The main cause of problems when baking sourdough bread at high altitude are lower air pressure and drier air (caused by a lack of humidity).

If you are living in areas like Utah, Colorado or Wyoming, you might have found that your sourdough baking is affected by high altitude.

This article aims to guide you through the process of baking a successful loaf of sourdough bread at higher altitude. It's not as difficult as you might think - you will just need to make a few tweaks to your recipe.

Most Common Sourdough Problems at High Altitude

When baking sourdough bread at high altitude, the most common problems you'll run into are:

  • Wet, sticky dough that cannot be easily shaped (after bulk fermentation)
  • Dough that spreads out when tipped out of banneton (after proofing)
  • Dough that is difficult to score and collapses after scoring
  • Lack of oven spring (loaves are flat and wide with a dense crumb)

Many of these problems point to a single cause - over fermentation.

Over fermentation happens more easily at higher altitudes because of the lower air pressure and lower moisture levels.

While it may seem insurmountable, these issues are very easy to fix. You will be able to bake amazing sourdough at higher altitudes.

The loaf below is an example of what can happen when baking bread at higher altitudes. The bread has no oven spring and is wide and flat. The crumb is dense and gummy.

How Does Elevation Affect Sourdough?

Living at higher altitude means that you are living further above sea level than most people.

The higher above sea level you go, the less humidity there is. This means that the air will be drier. Drier air will dry your ingredients out.

Higher elevations also mean lower air pressure.

Drier Air Means Drier Ingredients

The higher you travel above sea level, the less humidity there is. This will make the air drier. On average, most higher altitude locations can experience humidity levels as low as 10 - 20%, in comparison to sea level locations, which can be as high as 80% humidity.

Drier air will mean drier ingredients. This is very important when using flour to bake sourdough. Flour at higher altitudes will be much drier and will absorb water differently.

This may mean you need to add more water to compensate for the drier flour. The trick is to not add it all at once because you may add too much!

When baking sourdough at higher altitude it's important to do an autolyse to make sure that the flour absorbs the water before you move on to the stretch and folds. This will give you an opportunity to add more water if necessary.

You may need to add up to 50g more water.

Lower Air Pressure Means Faster Fermentation

Higher altitude locations will have lower air pressure than locations at sea level.

Lower air pressure causes gasses to expand much faster than they would at sea level.

This is pertinent to sourdough because the wild yeast in your dough are releasing gasses as they feed on the starches in the flour. Bulk fermentation will happen much more quickly at high altitude because of these fast expanding gasses.

Now that we understand the effect of low air pressure on sourdough, you can see how easily sourdough bread can be over fermented at higher altitudes.

Temperature will play a part of course, as it does for bulk fermentation at any altitude. But even in cooler temperatures, the air pressure will make a difference to your dough.

To combat this problem, you can decrease the amount of starter you use in your dough.

Best Tips for Baking Sourdough Bread At High Altitude

As you can see there are definitely some easy fixes for baking sourdough bread at high altitude.

It's really just a matter of understanding what is causing the over fermentation of your bread and putting solutions in place to overcome them.

Here's an easy to follow table for how to overcome sourdough bread problems at high altitude:

ELEMENTS AFFECTED BY
HIGHER ALTITUDES
HOW TO ADJUST SOURDOUGH RECIPE
FOR HIGH ALTITUDE
HydrationIncrease hydration (after autolyse if necessary)
Amount of starterDecrease amount of starter (to stop over fermentation)
Stretches & FoldsIncrease to strengthen gluten network
Bulk FermentationDecrease bulk fermentation time (or amount of starter)
Covered DoughUse plastic cover for resting dough on counter and
in fridge to stop it drying out.
Baking TemperatureIncrease baking temp (or baking time)
Baking TimeIncrease baking time (or baking temp)

Like all sourdough baking, you will find that a little experimentation is necessary to get a better bake. For example, you might prefer to increase the baking time rather than the baking temperature.

In any case, there are definitely solutions for the causes of over fermentation of sourdough at higher altitudes.

Increase Hydration for High Altitude

You will find that you'll need to increase the hydration of your sourdough to accomodate for the lack of moisture in the air at higher elevations.

This will be particularly important if you are using whole wheat and whole grain flours, as they typically require more water anyway.

The best tip I can give you here is to not increase the hydration straight off the bat. Conduct the autolyse or fermentolyse period and then assess the dough after that.

If the flour does not feel hydrated enough after the autolyse period, add up to 50g more water.

My easy sourdough recipe sits at 71% hydration. Adding an extra 50g of water would bring it up to 81%. This is quite high hydration bread, but may be an essential addition to the success of your bread at higher altitudes.

You can read a guide to sourdough hydration here.

Amount of Sourdough Starter At High Altitude

The amount of sourdough starter can be important when baking at higher elevations because of the speed in which fermentation can happen.

Reducing the amount of starter in your dough can help to slow the fermentation down.

You could reduce the amount of starter in the dough down to 25g to help with this.

You can read more about the amount of starter to use and why it matters here.

Stretches & Folds

Stretching and folding is a common technique used to develop a strong gluten network in sourdough bread.

The gluten also strengthens during the bulk fermentation period.

Because you need to shorten the bulk fermentation period when baking sourdough at high altitude, it can be helpful to perform extra stretch and folds to ensure the gluten network is strong enough.

This will also help with the structure of your sourdough, making for easy shaping. It will also help your dough not spread out when you tip it out of the banneton.

Shorter Bulk Fermentation Time

Given the lower air pressure at higher altitudes, you'll need to decrease the bulk fermentation time you give your sourdough. In short, fermentation time decreases as altitude increases.

The only way to get around this, is to reduce the amount of sourdough starter, as discussed above.

It's best to keep a close eye on your dough during bulk fermentation, at least until you are confident with timing.

Covering Your Sourdough

We know that the air is drier above sea level due to the reduced humidity. This will not only dry out your flour before you mix your dough, it can also dry out the dough while it's fermenting and proving.

You should cover your dough with a plastic cover while it's in bulk fermentation and especially during proofing.

Elasticised plastic food covers are great for this purpose. They will ensure that your dough does not develop a dry and tough skin, which is is detrimental to good sourdough oven spring.

A plastic bag, like the type you get your fruit and vege in at the supermarket, is also a good option.

Baking Time and Temperature at Altitude

You will need to increase the temperature at which you bake at altitude. This can be difficult for sourdough though, because it's already baked at high temperatures.

The general advice is to increase the baking temperature by about 25C. The alternative is to increase the baking time to ensure your sourdough is baked through.

While it's not essential, you can use a thermometer to check for doneness. You're looking for an internal temperature between 90.5 - 96C (195 - 205F).

BEST TIPS FOR BAKING SOURDOUGH AT ALTITUDE

Does Altitude Affect Sourdough Starter?

Altitude does not have a profound affect on your sourdough starter. While there are many adjustments you'll need to make for a successful loaf of sourdough bread, your sourdough starter is more forgiving.

If anything, you'll need to add slightly more water to compensate for the lower humidity levels and drier flour. If you are using whole wheat or whole grain flours, you may notice this more. In that case, a little more water will be necessary.

You many notice that your starter peaks quite quickly - this will be due to the lower air pressure. It's not a problem, however, if you want to extend the rise, you can feed the starter at a higher ration (1:2:2 for example).

If you don't already have a sourdough starter, you can use this easy guide to create your own sourdough starter from scratch.

Frequently Asked Questions

Do you need a different recipe for baking sourdough bread at high altitude?

No - you can use the sourdough recipe you prefer. You will just need to make the adjustments listed above to ensure you have success at higher altitudes.

What temperature do you bake bread at altitude?

You will need to increase the baking temperature by about 25C from what is instructed in the recipe. The alternative to this is increasing baking time. You may need to experiment to find what works for you.

Do I need to add more water to my sourdough starter if I live at higher altitude?

It's not essential to add more water to your sourdough starter if you live at higher altitude, however the lower humidity will cause the flour you use to be drier. If you feel that it's too dry, adding a little extra water will not hurt it.

I live at higher altitude. Why does my sourdough always develop a dry skin after I shape it?

You'll need to make sure you cover your shaped dough with a plastic cover once it's shaped. The drier air at higher altitudes will mean that your dough can develop a dry skin which can be detrimental to good oven spring. You need moist dough to create the steam necessary for your sourdough to bloom in the oven.

BAKING SOURDOUGH AT HIGH ALTITUDE - PINTEREST IMAGE

Want More Info?

If you found this article on Baking Sourdough At High Altitude helpful, you might enjoy these:

High Altitude Sourdough Bread Recipe

This simple, tasty sourdough bread recipe has been adjusted to accomodate higher altitude elements. It will allow you to bake successful sourdough at higher elevations.
5 from 16 votes
Prep Time 4 hours
Cook Time 45 minutes
Servings 1 Loaf
Calories 1851 kcal

Equipment

  • Mixing Bowl
  • Digital Scales
  • Banneton
  • Dutch Oven

Ingredients  

  • 500 g Bread Flour
  • 400 g Water (only add 350g to start with)
  • 25 g Sourdough Starter (fed and bubbly) you can increase or decrease further as you see fit (see notes)
  • 10 g Salt (increase or decrease according to your taste)

Instructions 

  • Autolyse - Premixing The Dough
    Weigh out your sourdough starter and 350g water into a large ceramic or glass bowl.
    Remember to only use 350g for the first part, you can add more after autolyse has finished if the dough is too dry.
    Mix the water and starter together briefly. Then add your flour and salt and mix whole lot together to form a shaggy dough.
    I find a dough scraper the easiest way to mix it as you can keep the sides of bowl clean.
    The dough will be fairly shaggy and only just brought together (see photo). You might wonder how this will turn into bread, but just wait, time is your friend and the dough will change in around an hour.
    Basic Sourdough Recipe - Autolyse Process
  • Cover your bowl with cling film or a damp tea towel and let it sit for around 30 minutes (up to one hour is ok).
    This process is called the "autolyse" and allows your flour to soak in all the water and become hydrated. You can see how the dough has changed in this photo.
  • High Elevation Tip - Increase the Hydration if Necessary
    Check the feel of your dough. If the flour was absorbed all the water and is still dry, add half the extra water and see how it feels. You can add up to 50g extra water if necessary.
  • Forming Up The Dough
    After the dough has been through autolyse you need to bring it together into a ball. Work your way around the bowl, grabbing the dough from the outside, stretching it up and over itself, into the centre, until a smooth ball is formed. You shouldn't need more than about 20-25 stretches to form the ball.
    You'll notice that the dough is fully hydrated after soaking all the water up. It will be fairly sticky but as you bring it into a ball, it will become smoother and shinier.
  • Once the dough has formed into a smooth ball, pop the cling film back on and let it rest for 30 minutes.
    It's really important to keep the dough covered at high altitude to ensure that you don't lose any moisture.
  • Stretch & Fold - Strengthening Gluten
    Over the next few hours you need to create some structure for your dough by "stretching and folding".
    Aim to do around 6 sets of stretches and folds.
    For each set, stretch the dough up and over itself 4 times. Leave around 15 minutes in between each set. Again you do not have to be exact with time, but you need to do at least 6 sets over 2 hours.
  • Bulk Ferment
    Once you've finished your stretch and folds, place the cling film back over your dough and let it rest and ferment (a plastic cover is a better option for this stage).
    Remember that you need to watch the bulk ferment carefully at high altitude as it will happen faster. You're looking for the dough to double, but this will happen faster than you think.
  • Shaping The Dough
    Once your dough has finished it's first ferment, it's time to shape it into either a boule or a batard.
    It's better if you don't use any flour for shaping as this will dry the dough out - and you want to avoid this at high altitudes.
    Use a silicone dough scraper to gently ease the dough out of the bowl. You want it to land upside down on your counter so that the smooth top of the dough is on the countertop and the sticky underside is facing up. This will make it easier to shape.
    You want to pull the edges of the dough into the centre and then flip it over so that the sticky side is now underneath. Using the stickiness, gently pull the dough into a tight ball.
    You will need a banneton to put your dough into. If you do not have a banneton, then a bowl or basket lined with a floured tea towel is perfectly fine. Make sure your bowl isn't too big though, you want your dough to retain some shape.
    Whatever you're using needs to be liberally floured with your rice flour. If you're using a banneton - liberally sprinkle it with rice flour. If you're using a cloth or tea towel, rub the flour into it to ensure it becomes non stick.
  • Placing Into A Banneton
    Once the dough is shaped into a tight ball, place it into your banneton smooth side down, so your seam is on the top - this way the top of your dough will get the pretty lines from the banneton.
    If you're using a cloth or tea towel in a bowl it's ok to put your dough with the smooth side up. Just make sure the dough is tight.
    Make sure you place a plastic cover over the banneton to stop the dough from forming a dry skin.
  • Cold Ferment
    Now the dough is in its "shaping container" cover it loosely with a plastic bag and place into the fridge.
    Try to leave it in the fridge for a minimum 5 hours up to a maximum of around 12 hours. A shorter cold ferment is better in higher altitudes as it has less chance of over proofing.
  • Preparing To Bake
    Once you're ready to bake your sourdough, you'll need to preheat your oven to 260C/500F.
    Place your Dutch Oven into the oven when you turn it on so it gets hot. Try to preheat for around 1 hour to ensure your oven is super hot - but you know your oven so just adjust this time if you need to.
    Leave your dough in the fridge until the very last minute - placing a cold dough into a hot oven will give you a great "spring".
    This oven temperature is higher than I would normally bake sourdough - it has been adjusted for higher altitudes.
  • Bake Time!
    Now it's time to bake!
    When your oven is at temperature, take your sourdough out of the fridge. Gently place it onto a piece of baking paper.
    Make sure that you make the baking paper big enough to use the edges as a handle to lower to dough into your Dutch Oven.
    Gently score your bread with a lame, clean razor blade or knife. At minimum a large cross is sufficient, but you can get as artistic as you like. Try to score it fairly deep to ensure the dough opens up.
    Carefully take your dutch oven out of the oven. Place the sourdough into the pot using the baking paper as a handle. Put the lid on and place into the hot oven.
    If you want to you can spritz your dough with extra water before you put the lid on.
    BAKE TIME:
    30 Minutes with the lid on at 260C/500F plus
    10-15 Minutes with the lid off at 240C/464F
    Remember that longer baking times may be needed at higher altitude, so if your bread does not look or feel done, you can leave it in the oven for up to 15 minutes longer.
  • Finishing The Bake
    When you remove your dough from the oven, carefully remove it from the dutch oven as soon as possible and place on a wire rack to cool.

Notes

Please note this recipe is based on my original "Simple Sourdough Recipe" and has been adjusted to accomodate higher altitude elements. You may still have to make further adjustments to suit your unique environment and particular elevation. 
 
  • Notes on Flour:  This recipe is written using strong Bread Flour. Bread flour has a higher protein content than All Purpose flour. If you choose to use All Purpose flour you may have a different result because of this. You can read more on this here.
 
  • Notes on Sourdough Starter:  This recipe is based on you having an active starter that you have fed a few hours before starting your bake. For information on whether your starter is ready, go here. The amount of starter has been decreased to 25g (from 50g) to accomodate higher altitudes. You can increase it back to 50g if you want to - see notes in the article above for more information.
 
  • Notes on Stretch & Folds:  If you are going to do the stretch & folds on your bench top, spray your surface with water mist rather than using flour. You can leave the dough in the bowl if you want to. Wet your hands to stop the dough sticking - although it shouldn't be too sticky. It will get less sticky as you do your stretches and folds.
 
 

Nutrition

Calories: 1851kcal Carbohydrates: 372g Protein: 61g Fat: 8g Saturated Fat: 1g Sodium: 3904mg Potassium: 501mg Fiber: 12g Sugar: 2g Vitamin A: 10IU Calcium: 88mg Iron: 5mg
Tried this recipe?Share your creation with us @ThePantryMama or tag #thepantrymama!
THE ULTIMATE SOURDOUGH BUNDLE

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5 from 16 votes (9 ratings without comment)

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13 Comments

  1. 5 stars
    Thank you so much for this recipe! I've been struggling with consistent loafs for almost a year, and never thought of the altitude issue. Just pulled the second perfect loaf out of the oven!! Thank you!

  2. 5 stars
    Thank you for these tips. At 2,000 feet (610m) hydration is my biggest adjustment to make with the flours that I use. My flours work best at 70%. If everything went without a hitch, what fun would that be and what would be learned? Now I know why my long cold proofing, at times, yield flat tops and less than stellar spring. I'll be studying this article in depth because I've only just begun sourdough baking this past winter but getting great results from the information obtained from sites like this one. However, I'm expecting a whole new set of challenges when it hits 40.5C and 15% humidity this summer.
    I love your very informative site and in all fairness, I should buy your book. 😉

    Thank you.

  3. 5 stars
    What a revelation! I'm baking in the Utah mountains - dry and high and you have helped solve some mysteries. Other recipes have instructed to feed the starter the night before you want to start a loaf but by the morning my starter was already deflated and smelled of acetone no matter how early I got up. I now understand what has happened (over ferment). With this knowledge I will tweak things until I get it right. Many thanks!

  4. About how long should the first ferment take? And should my mixture be in the fridge during this first ferment?

    1. It really depends on your starter, the temperature of your kitchen and your dough. It should sit on the counter for the first ferment 🙂

      1. Could you please give a time range? Is this an overnight (8+ hours) ferment or do I need to watch it (i.e., check it every… 15 minutes? Every hour?) until it has doubled? Please explain it like this is my first loaf ever attempted (because it is!) 😆 and I expected to leave it overnight for a “rise,” according to a friend. Thank you for all the info!

  5. 5 stars
    I’m a sourdough beginner in New Mexico at 5,500 ft elevation and have been frustrated as to why my dough is so sticky after the first fermentation and my loaves coming out thin and flat and disappointing.

    Then last night I found your article on high altitude adjustments and over fermentation. What a revelation. I’m going to try them for the next round. Fingers crossed

  6. 5 stars
    This recipe turned out perfect. I’m at 7000 ft elevation. I used 375g water and cold fermented for 6 hours. I’ve also done 2 hours counter ferment and 2 hours cold ferment due to time restrictions and bread turned out amazing. Thank you for the recipe, my previous recipe gave me less chewy and more dense breads.

  7. 5 stars
    Thank you! I live in Northern Utah, and I have had every single thing you talk about happen. Last week I did something different and finally had a good loaf.

  8. 5 stars
    Thank you for making this recipe!! I live at 5500 ft elevation. Excited to try it.
    Question: how can I incorporate oil in this recipe?

    1. You can add oil into the recipe during the initial mixing of the flour, water, starter and salt. You would need to experiment with what effect this has on your dough. You can read this too which might be helpful.