Whole Wheat Sourdough Discard Sandwich Bread

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If you're looking for a fast and easy whole wheat sourdough discard sandwich bread - you've found it!

This easy recipe utilises nutritious whole wheat flour to create a soft sandwich loaf, worthy of only the best fillings.

This bread takes around 2 to 3 hours from start to finish, depending on how warm your house is. It utilises 100g of sourdough discard and is perfect for slathering in homemade butter!

If you'd prefer to use white flour, check out this sourdough discard sandwich bread. Similarly, if you'd prefer not to use discard, you might like this whole wheat sourdough sandwich bread using active sourdough starter.

Easy whole wheat sourdough sandwich loaf.

Baking with Whole Wheat Flour

Whole Wheat flour (or wholemeal flour in some parts of the world) is generally considered more nutritious.

Whole wheat flour is different to wheat flour in that the bran and germ are not removed before grinding into flour - meaning that it contains the whole wheat kernal.

Because this type of flour contains more parts of the grain, it absorbs water differently than regular wheat flour.

For this reason, this recipe contains a little more water than a white loaf would.

If you're looking for a more traditional sourdough loaf using whole wheat flour, this easy whole wheat rye sourdough might be just your style.

Baking in a Bread Tin

You'll need to bake this whole wheat sourdough discard sandwich loaf in a bread tin or loaf pan.

In the photos of this blog, I've baked 2 smaller loaves (I just divided the dough into two at shaping).

Dividing whole wheat sourdough sandwich loaf into two smaller bread tins.

The bread tins I've used are Jamie Oliver 1 Litre loaf pans (purchased from a supermarket). The dimensions of the tins I've used are - 7cm x 12cm x 19cm (2.75" x 4.72" x 7.87").

The closest tin I could find to these measurements is this one (you'll need two).

You can also bake this bread as a single loaf in a regular bread tin. I recommend this one. Its measurements are 9 x 4 x 4 inches. This recipe will fill the tin and the dough will rise above the lip before you put it in the oven.

If you want to bake this loaf and have it without a rounded top, you'll need to use a pullman tin with a lid, like this one. This tin is larger than the open one above, because the dough can't rise above with the lid on, so it needs to be slightly larger.

You can chose the tin that best suits your needs.

Shaping Whole Wheat Sourdough Sandwich Bread

Shaping sandwich bread is really easy compared to higher hydration sourdough bread.

You will be able to do it with your eyes closed.

I've put together a full color photo guide to shaping sourdough sandwich bread here. You'll just need to scroll down the page a little.

Sourdough Made Easy Ebook

Whole Wheat Sourdough Discard Sandwich Bread Variations & Substitutions

There are lots of ways to jazz up this easy whole wheat sourdough discard sandwich bread. Here are a few suggestions:

  • Honey Whole Wheat - Add 40g of honey to the recipe (add it at the beginning when you add the water). The honey will give this bread such a delicious taste - and oh the aroma that will fill your kitchen!
  • Multigrain Sandwich Loaf - Add 50 to 100g of your favorite seeds to the mixture when you add the butter, sugar and salt. Seeds like sesame, sunflower, pumpkin and flax work really well.
  • Oat & Rye - Substitute 20g of whole wheat flour with rye flour. Before you bake the bread, spray the top with water and sprinkle on a few handfuls of oats. Spray the oats again before baking to ensure they don't burn in the oven.

Equipment for Making Whole Wheat Sourdough Discard Sandwich Bread

Here is a list of equipment that will make your sandwich bread making much easier.

Sandwich Loaf Tins – you’ll need a selection of sandwich loaf tins to bake your bread. Having 2 or even 4 is a great idea if you want to bake several loaves at once (and this bread freezes really well).

Plastic Bread Bags – these are a great way to store and freeze your bread and fantastic if you’re making multiple loaves at once.

Bread Slicing Guide – these are super handy if you’re wanting perfectly sliced sandwich bread.

Further Reading

If you love this recipe, you might enjoy these:

  • Want to make this sourdough discard loaf in a bread machine? You'll find a how-to-guide here.

Whole Wheat Sourdough Bread

Whole Wheat Sourdough Bread

Whole Wheat Sourdough Discard Sandwich Loaf Recipe

Kate Freebairn
This quick and easy whole wheat sourdough discard sandwich bread will give you soft and squishy whole wheat bread with a delicious crust.
4.25 from 184 votes
Prep Time 40 minutes
Cook Time 40 minutes
Total Time 3 hours 20 minutes
Servings 1 Loaf
Calories 2251 kcal

Equipment

  • Stand Mixer
  • Digital Scales
  • Bread Tin

Ingredients  

  • 100 g Sourdough Discard unfed sourdough starter
  • 265 g Water
  • 400 g Whole Wheat Flour
  • 100 g Bread Flour or All Purpose Flour
  • 10 g Salt
  • 20 g Sugar
  • 60 g Butter room temperature
  • 7 g Instant Yeast

Instructions 

  • Combine the sourdough discard, water and flour into the bowl of your stand mixer or Thermomix and mix until it forms a shaggy dough (around 30 seconds will do it). Leave the dough to rest for 30 minutes.
    See recipe notes for using a stand mixer vs hand kneading.
  • Now add the salt, sugar, butter and yeast to the bowl and knead the dough for around 3 to 6 minutes.
    You want the dough to be elastic, silky and slapping the sides of the bowl. Just keep the mixer going until you achieve this. If you are using a stand mixer you'll need to use your dough hook attachment for this step.
  • Now you need to let your dough rise. You are using instant yeast as the leavening agent in this recipe, rather than sourdough/wild yeast, so it will rise very quickly, particularly if your home is warm.
    Leave it for around an hour (it will take longer if your house is cooler). You want it to double.
  • While you're waiting for the dough to double, lightly butter a sandwich loaf or pullman pan so it's ready to go when the dough is shaped.
  • Once the dough has doubled, tip it out onto the counter top with the smooth side underneath and the sticky side on the top. Gently ease the dough out into a rectangle. It should be quite easy to do this as the dough is very elastic.
  • Now you want to shape your dough into a sandwich loaf. This is fairly easy. Make sure that the short side of the rectangle is in front of you. Fold each side of the dough into the middle, then roll the dough into a tight log with the seam underneath. Tighten the top of the dough by putting your hands at the base and pulling the dough towards you, without lifting if off the countertop.
  • Once the dough is shaped, gently place it into the buttered loaf tin. Leave the dough to rise until it's just above the rim of the tin.
    This will take around an hour, depending on the temperature of your home.
  • Once the dough has risen, you'll need to bake your loaf.
    Turn your oven on and set the temperature to around 180C/350F.
    Let it warm for around 10 minutes. Spray the top of your dough with some water mist and place into the oven.
    Make sure that there's plenty of room for it to grow in the oven as it will generally keep rising.
  • Bake your bread at 180C/350F for around 40 to 45 minutes or until the loaf is golden brown.
  • Remove from the loaf tin and allow to cool on a wire rack.

Notes

This recipe is a "sourdough discard" recipe - so it's based on using unfed sourdough starter that you accumulate when you're building a sourdough starter or when you feed it ready to bake.
Notes of Using a Mixer vs Kneading
I choose to use a stand mixer or Thermomix for this recipe as it allows me to achieve a super stretchy, silky dough that gives my sandwich bread a soft, airy texture - perfect for sandwich bread!
You can knead this recipe by hand - you will need to knead the dough vigorously until it becomes stretchy and silky.

Nutrition

Calories: 2251kcal Carbohydrates: 383g Protein: 68g Fat: 61g Saturated Fat: 33g Trans Fat: 2g Cholesterol: 129mg Sodium: 4331mg Potassium: 1634mg Fiber: 47g Sugar: 22g Vitamin A: 1537IU Vitamin C: 1mg Calcium: 178mg Iron: 16mg
Tried this recipe?Share your creation with us @ThePantryMama or tag #thepantrymama!

Share the sourdough love!

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4.25 from 184 votes (155 ratings without comment)

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96 Comments

  1. I would love to make this but without the added yeast and a longer ferment (health purposes) . . . . Can this change be made?

  2. Hi and thanks for another great recipe! I want to make this with no sugar and no butter, and I wonder what your thoughts are? Thanks again!

  3. Today I made the second loaf using this recipe. The taste is delicious. It rose well above the tin. I baked it for 40 minutes and it was very brown...the temperature with an instant read was 198 F. However, the bread was still not completely done, after cooling for about 2.5 hours. What should the final internal temperature be for this bread? Thank you.

  4. 5 stars
    This recipe worked wonderfully. The bread tasted great and the crumb was perfect. Will definitely make it again!

    1. I know this sounds like a beginner question, but, could you please explain the best way to prepare the 7g of yeast for the recipes? Am I measuring out the grains before activating them in warm water or am I preparing the yeast with warm water and then measuring out the 7g of yeast-activated water?

  5. 5 stars
    I made this today, adding the honey and the rye flour. I used my stand mixer and the 9X4X4 pan. Wow, so delicious and so easy. My house smelled wonderful. This is definitely a keeper.

    1. 5 stars
      I have made this several times and it is perfect. I use half whole wheat and half bread flour. It comes out perfect every time and makes fantastic sandwiches and toast. I increased the sugar to 30 grams to add a touch of sweetness. My husband eats it plain! Thank you for this and all your fantastic recipes!

    2. I am not able to do white flour. I use only sprouted flour. Could I use only whole wheat or substitute rye for the ap flour?

    1. LOVE this loaf recipe! I've made this loaf several times now and it always turns out wonderfully.

  6. I love this bread...I make a loaf pretty much every week. The problem I am having is that when it rises in the oven, it bursts out on one side. What am I doing wrong?

  7. 5 stars
    Great recipe: I’ve made this loaf, with the additional yeast, at least half a dozen times, and it turns out well consistently. Good use for my sourdough discard. Thank you 😊

  8. 5 stars
    I made the version with 40 grams of honey; it was delicious. My plan is to double the recipe next time. Sooooo good!

  9. 5 stars
    My granddaughter and I made this version the other day and it is a keeper! She loved it her mom who does not like wheat bread said "I guess we don't need to buy wheat bread anymore" and she has continually eaten with just butter or made toast with it.

    I am wondering if some buttermilk in it would be a good choice? I think I will try it today.

    1. I don’t have a loaf pan but do have a bread pot . Can you shape the loaf round and bake the loaf in a bread/ potato pot like you do for true sourdoguh bread ?

  10. 5 stars
    I baked as directed and added the honey. It tastes like a good honey wheat sandwich bread from the grocery store EXCEPT the flavor is deeper and more complex and the crumb is a little heavier. Definitely worth the effort.

  11. I want to try the honey wheat version. Do you still add the sugar as well as the honey? Is that super sweet?
    Thanks!

  12. 5 stars
    I love the discard sandwich loaves. I make on a regular basis. I would like to try olive oil I instead of butter. Will that work & what would be amount for the substitution?

      1. I am vegan and cannot digest oil. I know sometimes in baking I can use applesauce as a replacement. Do you have any idea if that works with bread?

    1. Could I use active starter and omit the yeast? My favorite thing about sourdough is the fermentation process "eating" the less healthy parts of bread so I'd like to avoid the yeast if possible.

        1. If you omit the yeast how much active starter would you use ? 100g ? I’m researching and keep seeing 100g is about the same as 5-7 grams of commercial yeast ?

        2. If you omit yeast and use the active starter (my preference as well) does it change the measurement for the starter or is it still 100gram?

  13. 5 stars
    Beautiful recipe and bread. Made it and it came out perfect, fluffy, grear for sandwiches and nice thick french toast.

    1. Has anyone tried doubling the recipe so that you can produce 2 loaves? I am assuming I would just double all ingredients?

  14. 5 stars
    I love your recipes as they’re straight forward and not finicky. Could I add some soaked bulgar wheat to this recipe please?

  15. If using a thermomix, what settings do you use for the first step of combining the sourdough discard, water and flour into the bowl of your stand mixer or Thermomix? Thanks!

  16. Wow I made a wonderful sandwich bread for the first time using this recipe. Easy peasy. I just need to shape better. Thank you

  17. 5 stars
    Wow wow wow this is a fantastic bread! I even forgot to add the honey in the beginning so I threw it in before kneading and it still came out delicious!!! The texture is so soft and the flavor is slightly sweet to offset the whole wheat. Yummy and thank you for sharing this recipe!

  18. Is there a substitute if I want to omit the butter … or oil? Vegan diet with no dairy, oils or sugars. Thank you.
    Barbie

    1. You'd need to substitute with something similar so vegan butter or olive oil. You need the fats for the texture of this loaf 🙂

  19. Newbie here. I have my accumulated discard in the fridge. How long can I keep the unfed starter in fridge and still use it? Thank you.