Whole Wheat Sourdough Discard Sandwich Bread

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If you're looking for a fast and easy whole wheat sourdough discard sandwich bread - you've found it!

This easy recipe utilises nutritious whole wheat flour to create a soft sandwich loaf, worthy of only the best fillings.

This bread takes around 2 to 3 hours from start to finish, depending on how warm your house is. It utilises 100g of sourdough discard and is perfect for slathering in homemade butter!

If you'd prefer a white sourdough discard sandwich bread, you'll find an easy recipe here.

Easy whole wheat sourdough sandwich loaf.

Baking with Whole Wheat Flour

Whole Wheat flour (or wholemeal flour in some parts of the world) is generally considered more nutritious.

Whole wheat flour is different to wheat flour in that the bran and germ are not removed before grinding into flour - meaning that it contains the whole wheat kernal.

Because this type of flour contains more parts of the grain, it absorbs water differently than regular wheat flour.

For this reason, this recipe contains a little more water than a white loaf would.

If you're looking for a more traditional sourdough loaf using whole wheat flour, this easy whole wheat rye sourdough might be just your style.

Baking in a Bread Tin

You'll need to bake this whole wheat sourdough discard sandwich loaf in a bread tin or loaf pan.

In the photos of this blog, I've baked 2 smaller loaves (I just divided the dough into two at shaping).

Dividing whole wheat sourdough sandwich loaf into two smaller bread tins.

The bread tins I've used are Jamie Oliver 1 Litre loaf pans (purchased from a supermarket). The dimensions of the tins I've used are - 7cm x 12cm x 19cm (2.75" x 4.72" x 7.87").

The closest tin I could find to these measurements is this one (you'll need two).

You can also bake this bread as a single loaf in a regular bread tin. I recommend this one. Its measurements are 9 x 4 x 4 inches. This recipe will fill the tin and the dough will rise above the lip before you put it in the oven.

If you want to bake this loaf and have it without a rounded top, you'll need to use a pullman tin with a lid, like this one. This tin is larger than the open one above, because the dough can't rise above with the lid on, so it needs to be slightly larger.

You can chose the tin that best suits your needs.

Shaping Whole Wheat Sourdough Sandwich Bread

Shaping sandwich bread is really easy compared to higher hydration sourdough bread.

You will be able to do it with your eyes closed.

I've put together a full color photo guide to shaping sourdough sandwich bread here. You'll just need to scroll down the page a little.

Sourdough Made Easy Ebook

Whole Wheat Sourdough Discard Sandwich Bread Variations & Substitutions

There are lots of ways to jazz up this easy whole wheat sourdough discard sandwich bread. Here are a few suggestions:

  • Honey Whole Wheat - Add 40g of honey to the recipe (add it at the beginning when you add the water). The honey will give this bread such a delicious taste - and oh the aroma that will fill your kitchen!
  • Multigrain Sandwich Loaf - Add 50 to 100g of your favorite seeds to the mixture when you add the butter, sugar and salt. Seeds like sesame, sunflower, pumpkin and flax work really well.
  • Oat & Rye - Substitute 20g of whole wheat flour with rye flour. Before you bake the bread, spray the top with water and sprinkle on a few handfuls of oats. Spray the oats again before baking to ensure they don't burn in the oven.

Equipment for Making Whole Wheat Sourdough Discard Sandwich Bread

Here is a list of equipment that will make your sandwich bread making much easier.

Sandwich Loaf Tins – you’ll need a selection of sandwich loaf tins to bake your bread. Having 2 or even 4 is a great idea if you want to bake several loaves at once (and this bread freezes really well).

Plastic Bread Bags – these are a great way to store and freeze your bread and fantastic if you’re making multiple loaves at once.

Bread Slicing Guide – these are super handy if you’re wanting perfectly sliced sandwich bread.

Further Reading

If you love this recipe, you might enjoy these:

  • Want to make this sourdough discard loaf in a bread machine? You'll find a how-to-guide here.

Whole Wheat Sourdough Bread

Whole Wheat Sourdough Bread

Whole Wheat Sourdough Discard Sandwich Loaf Recipe

This quick and easy whole wheat sourdough discard sandwich bread will give you soft and squishy whole wheat bread with a delicious crust.
4.18 from 169 votes
Prep Time 40 minutes
Cook Time 40 minutes
Total Time 3 hours 20 minutes
Servings 1 Loaf
Calories 2251 kcal

Equipment

  • Stand Mixer
  • Digital Scales
  • Bread Tin

Ingredients  

  • 100 g Sourdough Discard unfed sourdough starter
  • 265 g Water
  • 400 g Whole Wheat Flour
  • 100 g Bread Flour or All Purpose Flour
  • 10 g Salt
  • 20 g Sugar
  • 60 g Butter room temperature
  • 7 g Instant Yeast

Instructions 

  • Combine the sourdough discard, water and flour into the bowl of your stand mixer or Thermomix and mix until it forms a shaggy dough (around 30 seconds will do it). Leave the dough to rest for 30 minutes.
    See recipe notes for using a stand mixer vs hand kneading.
  • Now add the salt, sugar, butter and yeast to the bowl and knead the dough for around 3 to 6 minutes.
    You want the dough to be elastic, silky and slapping the sides of the bowl. Just keep the mixer going until you achieve this. If you are using a stand mixer you'll need to use your dough hook attachment for this step.
  • Now you need to let your dough rise. You are using instant yeast as the leavening agent in this recipe, rather than sourdough/wild yeast, so it will rise very quickly, particularly if your home is warm.
    Leave it for around an hour (it will take longer if your house is cooler). You want it to double.
  • While you're waiting for the dough to double, lightly butter a sandwich loaf or pullman pan so it's ready to go when the dough is shaped.
  • Once the dough has doubled, tip it out onto the counter top with the smooth side underneath and the sticky side on the top. Gently ease the dough out into a rectangle. It should be quite easy to do this as the dough is very elastic.
  • Now you want to shape your dough into a sandwich loaf. This is fairly easy. Make sure that the short side of the rectangle is in front of you. Fold each side of the dough into the middle, then roll the dough into a tight log with the seam underneath. Tighten the top of the dough by putting your hands at the base and pulling the dough towards you, without lifting if off the countertop.
  • Once the dough is shaped, gently place it into the buttered loaf tin. Leave the dough to rise until it's just above the rim of the tin.
    This will take around an hour, depending on the temperature of your home.
  • Once the dough has risen, you'll need to bake your loaf.
    Turn your oven on and set the temperature to around 180C/350F.
    Let it warm for around 10 minutes. Spray the top of your dough with some water mist and place into the oven.
    Make sure that there's plenty of room for it to grow in the oven as it will generally keep rising.
  • Bake your bread at 180C/350F for around 40 to 45 minutes or until the loaf is golden brown.
  • Remove from the loaf tin and allow to cool on a wire rack.

Notes

This recipe is a "sourdough discard" recipe - so it's based on using unfed sourdough starter that you accumulate when you're building a sourdough starter or when you feed it ready to bake.
Notes of Using a Mixer vs Kneading
I choose to use a stand mixer or Thermomix for this recipe as it allows me to achieve a super stretchy, silky dough that gives my sandwich bread a soft, airy texture - perfect for sandwich bread!
You can knead this recipe by hand - you will need to knead the dough vigorously until it becomes stretchy and silky.

Nutrition

Calories: 2251kcal Carbohydrates: 383g Protein: 68g Fat: 61g Saturated Fat: 33g Trans Fat: 2g Cholesterol: 129mg Sodium: 4331mg Potassium: 1634mg Fiber: 47g Sugar: 22g Vitamin A: 1537IU Vitamin C: 1mg Calcium: 178mg Iron: 16mg
Tried this recipe?Share your creation with us @ThePantryMama or tag #thepantrymama!

Share the sourdough love!

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4.18 from 169 votes (155 ratings without comment)

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Recipe Rating





30 Comments

  1. 5 stars
    This recipe worked wonderfully. The bread tasted great and the crumb was perfect. Will definitely make it again!

  2. 5 stars
    I made this today, adding the honey and the rye flour. I used my stand mixer and the 9X4X4 pan. Wow, so delicious and so easy. My house smelled wonderful. This is definitely a keeper.

    1. 5 stars
      I have made this several times and it is perfect. I use half whole wheat and half bread flour. It comes out perfect every time and makes fantastic sandwiches and toast. I increased the sugar to 30 grams to add a touch of sweetness. My husband eats it plain! Thank you for this and all your fantastic recipes!

  3. 5 stars
    Great recipe: I’ve made this loaf, with the additional yeast, at least half a dozen times, and it turns out well consistently. Good use for my sourdough discard. Thank you 😊

  4. 5 stars
    I made the version with 40 grams of honey; it was delicious. My plan is to double the recipe next time. Sooooo good!

  5. 5 stars
    My granddaughter and I made this version the other day and it is a keeper! She loved it her mom who does not like wheat bread said "I guess we don't need to buy wheat bread anymore" and she has continually eaten with just butter or made toast with it.

    I am wondering if some buttermilk in it would be a good choice? I think I will try it today.

  6. 5 stars
    I baked as directed and added the honey. It tastes like a good honey wheat sandwich bread from the grocery store EXCEPT the flavor is deeper and more complex and the crumb is a little heavier. Definitely worth the effort.

  7. 5 stars
    I love the discard sandwich loaves. I make on a regular basis. I would like to try olive oil I instead of butter. Will that work & what would be amount for the substitution?

    1. Could I use active starter and omit the yeast? My favorite thing about sourdough is the fermentation process "eating" the less healthy parts of bread so I'd like to avoid the yeast if possible.

  8. 5 stars
    Beautiful recipe and bread. Made it and it came out perfect, fluffy, grear for sandwiches and nice thick french toast.

  9. 5 stars
    I love your recipes as they’re straight forward and not finicky. Could I add some soaked bulgar wheat to this recipe please?

  10. 5 stars
    Wow wow wow this is a fantastic bread! I even forgot to add the honey in the beginning so I threw it in before kneading and it still came out delicious!!! The texture is so soft and the flavor is slightly sweet to offset the whole wheat. Yummy and thank you for sharing this recipe!

  11. Is there a substitute if I want to omit the butter … or oil? Vegan diet with no dairy, oils or sugars. Thank you.
    Barbie

    1. You'd need to substitute with something similar so vegan butter or olive oil. You need the fats for the texture of this loaf 🙂

  12. Newbie here. I have my accumulated discard in the fridge. How long can I keep the unfed starter in fridge and still use it? Thank you.

  13. Would you substitute the honey for the sugar so it isn’t too sweet or add both?
    My husband loves the recipe! Thank you!

  14. 5 stars
    I've tried countless whole wheat sandwich bread recipes and this is one of the best I've come across so far. The crumb is soft, moist, and slightly open. There's no bitterness from the whole wheat flour. It's excellent toasted and plain. I like a tall loaf so baked about 3/4 of the dough in an 8 1/2 x 4 1/2-inch pan, and made 2 buns with the remaining dough. I added the optional honey and omitted the sugar. I also added a mix of sesame, flax and sunflower seeds and loved what they added to the texture and taste. The recipe is well written. You can't go wrong!

  15. I am New to this sourdough baking. I have a question how does this recipe work with adding your yeast into the dough after you mix it, does it not need to dissolve in warm water and sugar to activate?

    1. It's instant yeast so it doesn't need to be dissolved or activated like you would with other yeast 🙂

  16. Hi, is it possible to prepare the dough the day before and let it rest in the fridge overnight? I have seen that in some recipes but don't know if that works on most recipes. Looking forward to hearing from you. If it does not work on this one - would you happen to have a recipe that includes this overnight rest of the dough?